Max Haddow 15:00 row
3,431
Meters
15:00.0
Time
2:11.1
Pace
207
Calories
168
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 131 |
January 24, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,431 | 2:11.1 | 155 | 833 | 207 | 22 | 168 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 22 | 148 |
| 6:00.0 | 688 | 2:10.8 | 156 | 838 | 41 | 22 | 162 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 22 | 165 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 22 | 169 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 22 | 196 |
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Workout Graph
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