Max Haddow 5:00 row
1,183
Meters
5:00.0
Time
2:06.7
Pace
72
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 163 |
January 24, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 72 | 18 | 155 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 19 | 118 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 17 | 142 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 19 | 171 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 18 | 173 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 18 | 175 |
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Workout Graph
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