Max Haddow 1000m row
1,000m
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
170
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 115 |
November 07, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 31 | 170 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 31 | 147 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 31 | 168 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 31 | 177 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 31 | 180 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 180 |
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Workout Graph
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