Theo Herpers 0:09 row
15m
Meters
0:09.4
Time
5:13.3
Pace
0
Calories
79
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 134 |
November 06, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.4 | 15m | 5:13.3 | 11 | 339 | 13 | 79 |
| 0:09.4 | 15m | 5:13.3 | 11 | 339 | 13 | 79 |
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Workout Graph
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