Sign Up

Theo Herpers v0:20/0:10r...24 row

1,960m

Meters

8:00.0

Time

2:02.4

Pace

117

Calories

131

Heart Rate

Rest Distance386m
Rest Time11:40.0
Overall Distance2,346m
Overall Time19:40.0
Average Watts191
Calories Per Hour956
Stroke Rate29
Stroke Count232
Drag Factor148

November 06, 2024 21:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,960m 2:02.4 191 956 29 131
0:20.0 79m 2:06.5 173 893 27 109
r: 0:10 19m
0:20.0 82m 2:01.9 193 964 27 124
r: 0:10 11m
0:20.0 81m 2:03.4 186 940 27 129
r: 0:10 19m
0:20.0 82m 2:01.9 193 964 30 131
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 30 132
r: 0:10 17m
0:20.0 80m 2:05.0 179 916 27 132
r: 0:10 11m
0:20.0 80m 2:05.0 179 916 27 132
r: 0:10 17m
0:20.0 78m 2:08.2 166 871 27 132
r: 4:00 13m
0:20.0 78m 2:08.2 166 871 30 99
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30 125
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 30 136
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 27 141
r: 0:10 19m
0:20.0 82m 2:01.9 193 964 30 141
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30 141
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 27 139
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 30 140
r: 4:00 17m
0:20.0 81m 2:03.4 186 940 30 111
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30 128
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30 137
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 30 141
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30 139
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 30 142
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30 143
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 30 142
r: 0:10 16m
r386m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.