Theo Herpers 1:23 row
324m
Meters
1:23.7
Time
2:09.1
Pace
20
Calories
67
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 125 |
November 23, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 324m | 2:09.1 | 162 | 858 | 27 | 67 |
| 1:23.7 | 324m | 2:09.1 | 162 | 858 | 27 | 67 |
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Workout Graph
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