Theo Herpers v750m/2:00r...5 row

3,750m

Meters

15:49.1

Time

2:06.5

Pace

234

Calories

147

Heart Rate

Rest Distance1,632m
Rest Time10:00.0
Overall Distance5,382m
Overall Time25:49.1
Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count418
Drag Factor145

November 28, 2024 17:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:49.1 3,750m 2:06.5 173 894 26 147
3:09.9 750m 2:06.6 172 893 29 140
r: 2:00 367m
3:06.4 750m 2:04.2 182 927 25 148
r: 2:00 331m
3:08.7 750m 2:05.8 176 905 25 149
r: 2:00 272m
3:12.4 750m 2:08.2 166 870 26 150
r: 2:00 270m
3:11.8 750m 2:07.8 167 876 27 151
r: 2:00 392m
r1,632m

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Workout Graph

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