Peter Binčík 8x1:00/0:30r row
1,703
Meters
8:00.0
Time
2:20.9
Pace
137
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,817 |
| Overall Time | 12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 0 |
May 19, 2025 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,703 | 2:20.9 | 125 | 1027 | 23 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 27 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 1080 | 25 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 28 | |
| 0 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 780 | 25 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 900 | 27 | |
| r114 |
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Workout Graph
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