Peter Binčík 10x200m/0:40r row
2,000
Meters
8:23.1
Time
2:05.7
Pace
130
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,199 |
| Overall Time | 15:03.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 110 |
September 26, 2025 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 2,000 | 2:05.7 | 176 | 930 | 29 | |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 27 | |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 30 | |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 29 | |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 31 | |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 33 | |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 30 | |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 30 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 33 | |
| 1:05.2 | 200 | 2:43.0 | 81 | 773 | 22 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 31 | |
| r199 |
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Workout Graph
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