Peter Binčík 10x150m/0:30r row
1,500
Meters
6:09.8
Time
2:03.2
Pace
96
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,752 |
| Overall Time | 11:09.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 122 |
October 01, 2025 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,500 | 2:03.2 | 187 | 934 | 30 | |
| 0:48.0 | 150 | 2:40.0 | 85 | 600 | 24 | |
| 0:37.5 | 150 | 2:05.0 | 179 | 864 | 29 | |
| 0:37.1 | 150 | 2:03.6 | 185 | 873 | 31 | |
| 0:35.8 | 150 | 1:59.3 | 206 | 1005 | 32 | |
| 0:36.1 | 150 | 2:00.3 | 201 | 997 | 32 | |
| 0:36.2 | 150 | 2:00.6 | 199 | 994 | 32 | |
| 0:32.1 | 150 | 1:47.0 | 286 | 1233 | 34 | |
| 0:35.2 | 150 | 1:57.3 | 217 | 1022 | 32 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 31 | |
| 0:37.0 | 150 | 2:03.3 | 187 | 875 | 32 | |
| r252 |
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Workout Graph
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