Peter Binčík 5000m row
5,000
Meters
21:49.0
Time
2:10.9
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 106 |
November 15, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.0 | 5,000 | 2:10.9 | 156 | 837 | 309 | 23 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 58 | 25 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 61 | 24 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 62 | 23 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 63 | 22 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 65 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.