Peter Binčík 5x1000m/1:00r row
5,000
Meters
20:40.1
Time
2:04.0
Pace
327
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,074 |
| Overall Time | 25:40.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 100 |
December 02, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,000 | 2:04.0 | 184 | 931 | 23 | |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 25 | |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 23 | |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 23 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 23 | |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 23 | |
| r74 |
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Workout Graph
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