Peter Binčík 4000m BikeErg
4,000
Meters
9:26.4
Time
2:21.6
Pace
111
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 665 |
| Drag Factor | 70 |
January 07, 2026 06:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:26.4 | 4,000 | 2:21.6 | 123 | 724 | 111 | 70 |
| 2:02.2 | 800 | 2:32.7 | 98 | 637 | 21 | 65 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 691 | 22 | 69 |
| 1:52.3 | 2,400 | 2:20.3 | 127 | 735 | 22 | 71 |
| 1:46.9 | 3,200 | 2:13.6 | 147 | 804 | 23 | 75 |
| 1:48.5 | 4,000 | 2:15.6 | 140 | 782 | 23 | 74 |
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Workout Graph
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