Peter Binčík v1:00/1:00r...7 BikeErg
6,971
Meters
16:00.0
Time
2:17.7
Pace
200
Calories
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,100 |
| Overall Time | 23:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 65 |
| Revolution Count | 1211 |
| Drag Factor | 101 |
January 11, 2026 17:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,971 | 2:17.7 | 134 | 761 | 65 | |
| 1:00.0 | 392 | 2:33.0 | 98 | 635 | 58 | |
| r: 1:00 | 236 | |||||
| 2:00.0 | 822 | 2:25.9 | 112 | 687 | 62 | |
| r: 1:00 | 106 | |||||
| 3:00.0 | 1,273 | 2:21.3 | 124 | 726 | 63 | |
| r: 1:00 | 174 | |||||
| 4:00.0 | 1,786 | 2:14.3 | 144 | 796 | 67 | |
| r: 1:00 | 54 | |||||
| 3:00.0 | 1,356 | 2:12.7 | 150 | 814 | 68 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 922 | 2:10.1 | 159 | 846 | 69 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 63 | |
| r: 1:00 | 387 | |||||
| r1,129 |
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Workout Graph
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