Peter Binčík v1:00/1:00r...10 BikeErg
4,327
Meters
10:00.0
Time
2:18.6
Pace
120
Calories
| Rest Distance | 3,902 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,229 |
| Overall Time | 20:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 70 |
| Revolution Count | 1344 |
| Drag Factor | 77 |
January 28, 2026 06:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,327 | 2:18.6 | 131 | 720 | 70 | |
| 1:00.0 | 379 | 2:38.3 | 88 | 600 | 62 | |
| r: 1:00 | 390 | |||||
| 1:00.0 | 415 | 2:24.5 | 116 | 660 | 67 | |
| r: 1:00 | 420 | |||||
| 1:00.0 | 439 | 2:16.6 | 137 | 720 | 71 | |
| r: 1:00 | 422 | |||||
| 1:00.0 | 430 | 2:19.5 | 129 | 720 | 70 | |
| r: 1:00 | 441 | |||||
| 1:00.0 | 454 | 2:12.1 | 152 | 780 | 74 | |
| r: 1:00 | 212 | |||||
| 1:00.0 | 433 | 2:18.5 | 132 | 720 | 70 | |
| r: 1:00 | 433 | |||||
| 1:00.0 | 437 | 2:17.2 | 135 | 720 | 71 | |
| r: 1:00 | 440 | |||||
| 1:00.0 | 436 | 2:17.6 | 134 | 720 | 71 | |
| r: 1:00 | 400 | |||||
| 1:00.0 | 453 | 2:12.4 | 151 | 780 | 74 | |
| r: 1:00 | 395 | |||||
| 1:00.0 | 451 | 2:13.0 | 149 | 780 | 73 | |
| r: 1:00 | 349 | |||||
| r3,902 |
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Workout Graph
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