Peter Binčík v5:00/2:00r...4 BikeErg
9,048
Meters
20:00.0
Time
2:12.6
Pace
283
Calories
| Rest Distance | 2,534 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,582 |
| Overall Time | 28:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 69 |
| Revolution Count | 1895 |
| Drag Factor | 85 |
August 29, 2026 07:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,048 | 2:12.6 | 150 | 849 | 69 | |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 552 | 57 | |
| r: 2:00 | 737 | |||||
| 5:00.0 | 2,486 | 2:00.6 | 199 | 984 | 73 | |
| r: 2:00 | 646 | |||||
| 5:00.0 | 2,258 | 2:12.8 | 149 | 804 | 76 | |
| r: 2:00 | 566 | |||||
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 72 | |
| r: 2:00 | 585 | |||||
| r2,534 |
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Workout Graph
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