Peter Binčík v4:00/2:00r...7 BikeErg
9,584
Meters
19:00.0
Time
1:58.9
Pace
324
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,803 |
| Overall Time | 33:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 69 |
| Revolution Count | 1358 |
| Drag Factor | 128 |
September 01, 2026 06:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,584 | 1:58.9 | 208 | 1023 | 69 | |
| 4:00.0 | 1,803 | 2:13.1 | 148 | 810 | 62 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 1,535 | 1:57.2 | 217 | 1060 | 70 | |
| r: 2:00 | 32 | |||||
| 2:00.0 | 1,097 | 1:49.3 | 267 | 1200 | 75 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 601 | 1:39.8 | 352 | 1500 | 87 | |
| r: 2:00 | 32 | |||||
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 70 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 71 | |
| r: 2:00 | 30 | |||||
| 4:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 70 | |
| r: 2:00 | 28 | |||||
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.