Peter Binčík v2:00/1:00r...8 SkiErg
3,672
Meters
16:00.0
Time
2:10.7
Pace
221
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,797 |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 544 |
| Drag Factor | 72 |
November 08, 2024 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,672 | 2:10.7 | 157 | 828 | 34 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 36 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 35 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 35 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 35 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 33 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 34 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 33 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 32 | |
| r: 1:00 | 12 | |||||
| r125 |
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Workout Graph
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