Peter Binčík v1:00/1:00r...7 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,780 |
| Overall Time | 17:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 111 |
November 13, 2024 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1110 | 29 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 30 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 29 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 29 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 29 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 29 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | |
| r: 1:00 | 23 | |||||
| r144 |
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Workout Graph
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