Peter Binčík 5000m row
5,000
Meters
24:12.4
Time
2:25.2
Pace
313
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 108 |
December 11, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.4 | 5,000 | 2:25.2 | 114 | 693 | 313 | 21 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 61 | 23 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 64 | 21 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 657 | 62 | 21 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 62 | 19 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.