Peter Binčík 5000m row
5,000
Meters
23:38.5
Time
2:21.8
Pace
287
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 104 |
December 18, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,000 | 2:21.8 | 123 | 728 | 287 | 24 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 25 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 25 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 669 | 57 | 22 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 729 | 57 | 25 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 26 |
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Workout Graph
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