Tobias Garsén v5:00/0:01r...3 row
1,560
Meters
6:49.7
Time
2:11.3
Pace
96
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,594 |
| Overall Time | 8:24.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 144 |
March 30, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,560 | 2:11.3 | 155 | 831 | 27 | |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 28 | |
| r: 1:09 | 17 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 29 | |
| r: 0:25 | 17 | |||||
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.