Tobias Garsén v6:00/3:02r...5 row
7,867
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:08.0 |
| Overall Distance | 7,926 |
| Overall Time | 42:08.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 138 |
April 03, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 30 | |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 30 | |
| r: 3:02 | 15 | |||||
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 30 | |
| r: 3:02 | 17 | |||||
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 30 | |
| r: 3:02 | 14 | |||||
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 31 | |
| r: 3:02 | 13 | |||||
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 32 | |
| r59 |
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Workout Graph
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