Tobias Garsén v5:00/r...3 row
1,533
Meters
6:54.1
Time
2:15.0
Pace
91
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 1,574 |
| Overall Time | 8:27.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 141 |
April 06, 2025 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.1 | 1,533 | 2:15.0 | 142 | 788 | 25 | |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 26 | |
| r: 1:20 | 26 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 28 | |
| r: 0:13 | 15 | |||||
| r41 |
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Workout Graph
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