Tobias Garsén v10:00/3:00r...2 row
5,222
Meters
20:00.0
Time
1:54.8
Pace
363
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,252 |
| Overall Time | 26:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 140 |
April 06, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 31 | |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 31 | |
| r: 3:00 | 16 | |||||
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 31 | |
| r: 3:00 | 14 | |||||
| r30 |
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Workout Graph
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