Tobias Garsén v5:00/0:01r...3 row
1,535
Meters
6:52.8
Time
2:14.4
Pace
92
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 1,569 |
| Overall Time | 8:09.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 137 |
April 08, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.8 | 1,535 | 2:14.4 | 144 | 795 | 28 | |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 29 | |
| r: 1:04 | 21 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 30 | |
| r: 0:12 | 13 | |||||
| r34 |
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Workout Graph
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