Tobias Garsén v5:00/0:01r...3 row
1,534
Meters
6:51.1
Time
2:13.9
Pace
92
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:06.0 |
| Overall Distance | 1,549 |
| Overall Time | 7:57.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 133 |
April 12, 2025 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.1 | 1,534 | 2:13.9 | 145 | 800 | 28 | |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 30 | |
| r: 1:05 | 15 | |||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 31 | |
| r15 |
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Workout Graph
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