Tobias Garsén v5:00/0:01r...3 row
1,556
Meters
6:48.4
Time
2:11.2
Pace
97
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 1,569 |
| Overall Time | 8:12.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 131 |
April 15, 2025 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,556 | 2:11.2 | 155 | 832 | 30 | |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 32 | |
| r: 1:23 | 13 | |||||
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 33 | |
| r13 |
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Workout Graph
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