Tobias Garsén v500m/3:00r...6 row
3,000
Meters
10:12.4
Time
1:42.0
Pace
241
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 25:12.4 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 36 |
| Stroke Count | 372 |
| Drag Factor | 131 |
April 15, 2025 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 3,000 | 1:42.0 | 329 | 1432 | 36 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 37 | |
| r: 3:00 | 19 | |||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 36 | |
| r: 3:00 | 20 | |||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 37 | |
| r: 3:00 | 19 | |||||
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 36 | |
| r: 3:00 | 18 | |||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 36 | |
| r: 3:00 | 15 | |||||
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 37 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.