Tobias Garsén v5:00/0:01r...3 row
1,527
Meters
6:54.7
Time
2:15.7
Pace
91
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,547 |
| Overall Time | 8:04.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 130 |
April 19, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,527 | 2:15.7 | 140 | 781 | 26 | |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 28 | |
| r: 1:09 | 20 | |||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 28 | |
| r20 |
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Workout Graph
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