Tobias Garsén v5:00/0:01r...3 row
1,517
Meters
6:53.7
Time
2:16.3
Pace
90
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:26.0 |
| Overall Distance | 1,534 |
| Overall Time | 8:19.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 130 |
April 20, 2025 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,517 | 2:16.3 | 138 | 775 | 29 | |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 30 | |
| r: 1:25 | 17 | |||||
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 31 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.