Tobias Garsén v5:00/0:02r...3 row
1,547
Meters
6:51.4
Time
2:12.9
Pace
94
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:09.0 |
| Overall Distance | 1,559 |
| Overall Time | 8:00.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 135 |
April 23, 2025 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,547 | 2:12.9 | 149 | 812 | 28 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 29 | |
| r: 1:07 | 12 | |||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 30 | |
| r12 |
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Workout Graph
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