Tobias Garsén v5:00/0:01r...3 row
1,560
Meters
6:48.1
Time
2:10.8
Pace
97
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:13.0 |
| Overall Distance | 1,574 |
| Overall Time | 8:01.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 138 |
April 27, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,560 | 2:10.8 | 156 | 838 | 26 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 29 | |
| r: 1:12 | 14 | |||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 26 | |
| r14 |
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Workout Graph
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