Tobias Garsén v5:00/0:02r...3 row
1,563
Meters
6:58.1
Time
2:13.7
Pace
95
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 1,572 |
| Overall Time | 8:21.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 135 |
April 30, 2025 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,563 | 2:13.7 | 146 | 803 | 27 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 29 | |
| r: 1:21 | 9 | |||||
| 1:02.1 | 241 | 2:08.8 | 164 | 863 | 28 | |
| r9 |
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Workout Graph
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