Tobias Garsén v5:00/0:02r...3 row
1,530
Meters
6:48.9
Time
2:13.6
Pace
94
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 1,549 |
| Overall Time | 8:40.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 182 |
| Drag Factor | 136 |
May 04, 2025 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.9 | 1,530 | 2:13.6 | 147 | 804 | 28 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 30 | |
| r: 1:50 | 19 | |||||
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 31 | |
| r19 |
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Workout Graph
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