Tobias Garsén v5:00/0:01r...3 row
1,615
Meters
6:53.6
Time
2:08.0
Pace
100
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,624 |
| Overall Time | 8:03.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 137 |
May 12, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,615 | 2:08.0 | 167 | 873 | 25 | |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 28 | |
| r: 1:09 | 9 | |||||
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 27 | |
| r9 |
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Workout Graph
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