Tobias Garsén v750m/3:00r...5 row
2,550
Meters
8:35.0
Time
1:40.9
Pace
208
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 2,618 |
| Overall Time | 18:05.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 37 |
| Stroke Count | 321 |
| Drag Factor | 135 |
May 28, 2025 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 2,550 | 1:40.9 | 340 | 1469 | 37 | |
| 2:33.5 | 750 | 1:42.3 | 327 | 1424 | 35 | |
| r: 3:00 | 17 | |||||
| 2:01.2 | 600 | 1:41.0 | 340 | 1469 | 37 | |
| r: 2:30 | 20 | |||||
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 40 | |
| r: 2:00 | 17 | |||||
| 1:20.1 | 400 | 1:40.1 | 349 | 1500 | 38 | |
| r: 2:00 | 14 | |||||
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 38 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.