Tobias Garsén v5:00/0:02r...3 row
1,587
Meters
6:49.2
Time
2:08.9
Pace
99
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 1,613 |
| Overall Time | 7:56.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 134 |
June 08, 2025 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,587 | 2:08.9 | 163 | 862 | 28 | |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 31 | |
| r: 1:05 | 26 | |||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 31 | |
| r26 |
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Workout Graph
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