Tobias Garsén v5:00/0:02r...3 row
1,623
Meters
6:50.5
Time
2:06.4
Pace
103
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 1,638 |
| Overall Time | 8:12.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 138 |
June 21, 2025 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,623 | 2:06.4 | 173 | 895 | 28 | |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 30 | |
| r: 1:20 | 15 | |||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 31 | |
| r15 |
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Workout Graph
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