Tobias Garsén v5:00/0:02r...3 row
1,556
Meters
6:48.7
Time
2:11.3
Pace
97
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 1,572 |
| Overall Time | 8:02.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 133 |
June 26, 2025 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,556 | 2:11.3 | 155 | 831 | 30 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 33 | |
| r: 1:12 | 16 | |||||
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 32 | |
| r16 |
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Workout Graph
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