Tobias Garsén v750m/3:00r...5 row
2,550
Meters
8:34.1
Time
1:40.8
Pace
208
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 2,615 |
| Overall Time | 18:04.1 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 37 |
| Stroke Count | 318 |
| Drag Factor | 134 |
June 26, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.1 | 2,550 | 1:40.8 | 342 | 1475 | 37 | |
| 2:33.5 | 750 | 1:42.3 | 327 | 1424 | 35 | |
| r: 3:00 | 15 | |||||
| 2:00.8 | 600 | 1:40.6 | 343 | 1480 | 37 | |
| r: 2:30 | 17 | |||||
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 38 | |
| r: 2:00 | 18 | |||||
| 1:20.5 | 400 | 1:40.6 | 344 | 1482 | 39 | |
| r: 2:00 | 15 | |||||
| 0:59.0 | 300 | 1:38.3 | 368 | 1566 | 40 | |
| r65 |
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Workout Graph
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