Tobias Garsén v5:00/0:01r...3 row
1,543
Meters
6:51.4
Time
2:13.3
Pace
93
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:18.0 |
| Overall Distance | 1,564 |
| Overall Time | 8:09.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 135 |
June 28, 2025 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,543 | 2:13.3 | 148 | 808 | 28 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 32 | |
| r: 1:17 | 21 | |||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 28 | |
| r21 |
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Workout Graph
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