Tobias Garsén v750m/2:00r...4 row
3,000
Meters
10:38.7
Time
1:46.4
Pace
228
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 16:38.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 33 |
| Stroke Count | 358 |
| Drag Factor | 137 |
June 28, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.7 | 3,000 | 1:46.4 | 290 | 1298 | 33 | |
| 2:39.3 | 750 | 1:46.2 | 292 | 1305 | 34 | |
| r: 2:00 | 17 | |||||
| 2:39.4 | 750 | 1:46.2 | 292 | 1303 | 33 | |
| r: 2:00 | 13 | |||||
| 2:40.0 | 750 | 1:46.6 | 288 | 1292 | 33 | |
| r: 2:00 | 18 | |||||
| 2:40.0 | 750 | 1:46.6 | 288 | 1292 | 34 | |
| r48 |
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Workout Graph
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