Tobias Garsén v5:00/0:06r...3 row
1,606
Meters
6:50.5
Time
2:07.8
Pace
100
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 1,622 |
| Overall Time | 8:17.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 132 |
July 02, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,606 | 2:07.8 | 168 | 877 | 28 | |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 30 | |
| r: 1:21 | 16 | |||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 31 | |
| r16 |
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Workout Graph
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