Tobias Garsén v5:00/0:02r...3 row
1,527
Meters
6:52.0
Time
2:14.9
Pace
92
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 1,543 |
| Overall Time | 8:06.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 132 |
July 06, 2025 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 1,527 | 2:14.9 | 143 | 790 | 29 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 31 | |
| r: 1:12 | 16 | |||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 32 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.