Tobias Garsén v5:00/0:02r...3 row
1,554
Meters
6:47.7
Time
2:11.1
Pace
96
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 1,576 |
| Overall Time | 7:51.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 133 |
July 08, 2025 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.7 | 1,554 | 2:11.1 | 155 | 833 | 29 | |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 31 | |
| r: 1:02 | 22 | |||||
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 33 | |
| r22 |
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Workout Graph
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