Tobias Garsén v5:00/0:01r...3 row
1,543
Meters
6:48.6
Time
2:12.4
Pace
94
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 1,559 |
| Overall Time | 7:52.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 130 |
July 19, 2025 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,543 | 2:12.4 | 151 | 818 | 29 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 33 | |
| r: 1:03 | 16 | |||||
| 0:54.4 | 250 | 1:48.8 | 272 | 1235 | 31 | |
| r16 |
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Workout Graph
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