Tobias Garsén v5:00/0:02r...3 row
1,557
Meters
6:51.4
Time
2:12.1
Pace
95
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:07.0 |
| Overall Distance | 1,572 |
| Overall Time | 7:58.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 187 |
| Drag Factor | 131 |
July 22, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.4 | 1,557 | 2:12.1 | 152 | 822 | 30 | |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 33 | |
| r: 1:05 | 15 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 32 | |
| r15 |
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Workout Graph
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