Tobias Garsén v5:00/0:01r...3 row
1,548
Meters
6:48.4
Time
2:11.9
Pace
96
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:42.0 |
| Overall Distance | 1,573 |
| Overall Time | 8:30.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 128 |
July 29, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,548 | 2:11.9 | 152 | 824 | 30 | |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 32 | |
| r: 1:41 | 25 | |||||
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 33 | |
| r25 |
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Workout Graph
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