Tobias Garsén v5:00/0:01r...3 row
1,547
Meters
6:51.5
Time
2:12.9
Pace
94
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 1,567 |
| Overall Time | 7:54.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 129 |
August 03, 2025 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,547 | 2:12.9 | 149 | 812 | 28 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 30 | |
| r: 1:02 | 20 | |||||
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 30 | |
| r20 |
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Workout Graph
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